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	<title>Comments on: Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition</title>
	<atom:link href="http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html/feed" rel="self" type="application/rss+xml" />
	<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html</link>
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	<lastBuildDate>Fri, 09 Dec 2011 07:57:35 +0000</lastBuildDate>
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		<title>By: rachelbigm</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2661</link>
		<dc:creator><![CDATA[rachelbigm]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 11:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2661</guid>
		<description><![CDATA[I&#039;ve tried so many things to lose weight but this is the best way.

lose-your-weight-now com]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried so many things to drop consequence but this is the preeminent way.</p>
<p>drop-your-consequence-now com</p>
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		<title>By: rachmiel</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2660</link>
		<dc:creator><![CDATA[rachmiel]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 10:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2660</guid>
		<description><![CDATA[Isn&#039;t white bread 70 while glucose itself is 100?]]></description>
		<content:encoded><![CDATA[<p>Isn&#8217;t colorless bread 70 while glucose itself is 100?</p>
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	<item>
		<title>By: ubercute1sf</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2659</link>
		<dc:creator><![CDATA[ubercute1sf]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 10:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2659</guid>
		<description><![CDATA[wow thanks so much to this vid. I have a severe sugar addiction. i eat candy like all day long and my coworkers make fun of me and call me candy girl. Anyway i am ready to try this out and completly kick my sugar addiction. i don&#039;t even care for food anymore i just eat hard candy.]]></description>
		<content:encoded><![CDATA[<p>wow thanks so much to this vid. I be inflicted with a brutal honey addiction. i munch sweetie like all day lingering and my coworkers get on to fun of me and call me sweetie girl. Anyway i am ready to try this out and completly kick my honey addiction. i don&#8217;t flush care for food any longer i just munch hard sweetie.</p>
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		<title>By: xena576</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2658</link>
		<dc:creator><![CDATA[xena576]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 09:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2658</guid>
		<description><![CDATA[Really great video :) Just one question: why are sweet potatoes low glycemic and white potatoes high glycemic? Sweet potatoes taste sweet, it&#039;s a wonder that they are on the low glycemic list.]]></description>
		<content:encoded><![CDATA[<p>Really splendid video <img src="http://health-n-fitness.com.au/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> Just one question: why are sweet potatoes despondent glycemic and colorless potatoes high glycemic? Sweet potatoes taste sweet, it&#8217;s a marvel that they are on the despondent glycemic list.</p>
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	<item>
		<title>By: sai18kit</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2657</link>
		<dc:creator><![CDATA[sai18kit]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 09:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2657</guid>
		<description><![CDATA[@vctrfs show me your girl then! haha. Maybe uploard your video to prove it!]]></description>
		<content:encoded><![CDATA[<p>@vctrfs show me your girl then! haha. Maybe uploard your video to verify it!</p>
]]></content:encoded>
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	<item>
		<title>By: sai18kit</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2656</link>
		<dc:creator><![CDATA[sai18kit]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 08:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2656</guid>
		<description><![CDATA[@delvamar As long as the fruits you are eating aren&#039;t high in Glycemic index enough to trigger your insulin, then you are not getting fat.
Insulin causes your cells to convert glucose in your blood into fat. That&#039;s how people get fat.
And after the blood sugar is gone, you will feel hungry again and eat more insulin triggering foods. That&#039;s how you get fat.
So fruits aren&#039;t equal to fat. Even tho they are sweet

]]></description>
		<content:encoded><![CDATA[<p>@delvamar As lingering as the fruits you are intake aren&#8217;t high in Glycemic index enough to trigger your insulin, then you are not getting stout.<br />
Insulin causes your cells to convert glucose in your blood into stout. That&#8217;s how people get stout.<br />
And after the blood honey is gone, you will believe hungry again and munch more insulin triggering foods. That&#8217;s how you get stout.<br />
So fruits aren&#8217;t equal to stout. Flush tho they are sweet</p>
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		<title>By: sai18kit</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2655</link>
		<dc:creator><![CDATA[sai18kit]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 08:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2655</guid>
		<description><![CDATA[@hakku68 High gl isn&#039;t about how sweet it is. Even though high gl food is sweet.

Low gl can be very sweet too. It&#039;s just not releasing as much and as quickly blood sugar into the blood as the high gl food does]]></description>
		<content:encoded><![CDATA[<p>@hakku68 High gl isn&#8217;t about how sweet it is. Flush though high gl food is sweet.</p>
<p>Despondent gl can be very sweet excessively. It&#8217;s just not releasing as much and as quickly blood honey into the blood as the high gl food does</p>
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		<title>By: sai18kit</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2654</link>
		<dc:creator><![CDATA[sai18kit]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 08:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2654</guid>
		<description><![CDATA[@presentiment that means, pound vs pound, watermelon has less carb.

But carb vs carb. Carb from watermelon release glucose into your blood faster than other carb from other lower gl food. ]]></description>
		<content:encoded><![CDATA[<p>@presentiment that means, pound vs pound, watermelon has less carb.</p>
<p>But carb vs carb. Carb starting watermelon release glucose into your blood quicker than additional carb starting additional lower gl food. </p>
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	<item>
		<title>By: sai18kit</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2653</link>
		<dc:creator><![CDATA[sai18kit]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 07:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2653</guid>
		<description><![CDATA[@Eagle109 wow can you write a formal testimony on that? I will put it on an about.com, hubpage, or squidoo len article to show other than even type 1 diabete can be treated with raw diet. ]]></description>
		<content:encoded><![CDATA[<p>@Eagle109 wow can you write a genteel authentication on that? I will deposit it on an about.com, hubpage, or squidoo len article to show additional than flush type 1 diabete can be treated with raw diet. </p>
]]></content:encoded>
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		<title>By: vctrfs</title>
		<link>http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2652</link>
		<dc:creator><![CDATA[vctrfs]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 07:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/weight-loss-sugar-addiction-glycemic-index-gi-nutrition.html#comment-2652</guid>
		<description><![CDATA[@sai18kit Show you my broad to prove what? I made this comment literally about 3 months ago. Dude get on with your life, rather than make re: comments that are 3 months old. Also, how about doing more important things with yourself, like spelling words correctly.]]></description>
		<content:encoded><![CDATA[<p>@sai18kit Show you my broad to verify what? I made this comment literally about 3 months ago. Dude get on with your go, rather than get on to re: comments that are 3 months ancient. Also, how about doing more vital things with yourself, like spelling terms correctly.</p>
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