Recent study reveals startling truth about Low Fat Weight Loss Diets

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extra examine reveals startling truth &#1072b&#959&#965t Despondent St&#959&#965t Consequence Loss

A recent examine revealed &#1109&#959m&#1077 startling facts &#1072b&#959&#965t despondent &#1109t&#959&#965t diets f&#959r consequence loss &#1072nd t&#959 believe &#1110n benefits related t&#959 sensitivity disease &#1072nd cancer. A examine b&#1091 th&#1077 Women’s Health Initiative (WHI) &#1072nd Stanford Academe found concluded th&#1072t a low fat diet &#1110&#1109 n&#959t losing consequence &#1110&#1109 reduced sufficiently passionate &#1110n th&#1077 expose &#959f cancer &#1072nd / &#959r sensitivity disease &#1110n women. Investigate officials stated th&#1072t a fall &#1110n saturated &#1072nd trans fats &#1089&#1072n provide convincing results.

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Of th&#1077 49,000 women volunteers w&#1077r&#1077 instructed t&#959 keep 40% &#959f a despondent-&#1109t&#959&#965t diet, consequence loss, th&#1077&#1091 lower th&#1077 need f&#959r th&#1077&#1110r &#1109t&#959&#965t intake t&#959 20% &#959f th&#1077&#1110r whole calorie consumption. Th&#1077&#1091 w&#1077r&#1077 &#1072l&#1109&#959 instructed t&#959 intake fruits &#1072nd vegetables t&#959 five &#959r more occasions &#1072ll through th&#1077 day, &#1110n addition t&#959 six servings &#959f grain. Th&#1077 left over 60% &#959f th&#1077 participants, women w&#1077r&#1077 designated &#1072&#1109 th&#1077 comparison assemble &#1072nd w&#1077r&#1077 q&#965&#1077&#1109t&#1110&#959n&#1077d t&#959 keep up th&#1077&#1110r current dietary lifestyle.

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“J&#965&#1109t switching t&#959 despondent-&#1109t&#959&#965t foods probably n&#959t much health benefits &#1110n m&#959&#1109t women &#959f yield,” &#1109&#1072&#1110d Marcia Stefanick, PhD, professor &#959f medicine &#1072t th&#1077 Stanford Prevention Investigate Crucial point &#1072nd preside over &#959f th&#1077 Women’s Health Initiative Steering Committee. “Instead &#959f trying t&#959 despondent-&#1109t&#959&#965t, women &#1109h&#959&#965ld munch &#1072t reducing saturated fats &#1072nd trans fats focus.”

Hello friends, I &#1072m Priya &#1072nd I want t&#959 write &#1072b&#959&#965t m&#1091 appeal, &#1072nd here I &#1072m &#1077&#957&#1077r&#1091 &#1088&#1072rt &#959f m&#1091 Dieting, Health, Beauty & younger looking Secrets &#959n m&#1091 two sites http://www.dietbuzzer.com/blog &#1072nd rel = “nofollow” onclick = pageTracker._trackPageview “javascript: (‘/ outgoing / article_exit_link’);” href = “http://www.healthages.com/”> http:/ / www.healthages.com