Comments on: Motivation to Lose Weight Walking * Best Way to Lose Weight *

By: cartmanj24

cartmanj24 — Fri, 22 Jul 2011 14:27:03 +0000

@xCubanChik93 walking is excellent but swimming is preeminent.

By: PurpleHoneyBear

PurpleHoneyBear — Fri, 22 Jul 2011 13:55:15 +0000

I be inflicted with thyroid issues and when I walk or do no matter what thing involving corporal exertion I get a lot of phlegm. And now I know why rumor has it that!

Thanks bro!

By: Weilinjoey

Weilinjoey — Fri, 22 Jul 2011 13:18:30 +0000

@blancomiguel531 How lingering does it take for you to drop 60 lbs? 3 months?

By: Weilinjoey

Weilinjoey — Fri, 22 Jul 2011 12:23:51 +0000

@blancomiguel531 how lingering does it take for you to drop the 60 lbs?? over a hardly any months?

By: macunicorn

macunicorn — Fri, 22 Jul 2011 11:55:49 +0000

He’s gonna through his back out.

By: jparra20

jparra20 — Fri, 22 Jul 2011 11:19:13 +0000

@xCubanChik93 you should walk by time not by space I walk for at smallest amount 1 hour

By: blancomiguel531

blancomiguel531 — Fri, 22 Jul 2011 10:31:58 +0000

@Weilinjoey It depend on your age sex consequence but if you do walk 4 to 5 times a week for 45t0 1 hour and munch well lots of fruit vegetables lean meat you will loss i am about 258 right know in september continue year i was over 310 know i am trying to east less and try not to east past 7pm at night also try enlarge some weights to your high body and leg lifts for your stomach i was bone idle this two continue week because of trip got to get back on contingent of walking and intake right..

By: razor02134

razor02134 — Fri, 22 Jul 2011 10:11:45 +0000

lol im 16 79kgs atm i was 87 i lost 8kgs just starting walkin morsel superfluous everday in a month:)

By: Weilinjoey

Weilinjoey — Fri, 22 Jul 2011 10:04:11 +0000

@blancomiguel531 Oh.. Thanks for explaining it to me!! I appreciate your lingering answer. I will munch right and walk! Be inflicted with a nice day, and could God bless you!

By: blancomiguel531

blancomiguel531 — Fri, 22 Jul 2011 09:18:48 +0000

@Weilinjoey be patient the at the initiation step is to initiation i be inflicted with weeks that i consent to a day or so go bye lacking walking just don’t produce up get back on normal..and you will win the battle i also keep a spreadsheet with my consequence miles reps for consequence and food plot of all i munch that day this will keep you blamed..God bless you keep on walking…