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	<title>Comments on: Build Up Your Immune System as NATURE INTENDED</title>
	<atom:link href="http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html/feed" rel="self" type="application/rss+xml" />
	<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html</link>
	<description></description>
	<lastBuildDate>Fri, 09 Dec 2011 07:57:35 +0000</lastBuildDate>
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		<item>
		<title>By: vudumojo</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2586</link>
		<dc:creator><![CDATA[vudumojo]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 21:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2586</guid>
		<description><![CDATA[Ok ok ok.
Really, I&#039;m with you all the way here, BUT,
What hell are we supposed to eat?
Uncooked meat?
What the hell?
Really, I wanty to know.
Thank you.]]></description>
		<content:encoded><![CDATA[<p>Ok ok ok.<br />
Really, I&#8217;m with you all the way here, BUT,<br />
What hell are we supposed to munch?<br />
Lightly cooked meat?<br />
What the hell?<br />
Really, I wanty to know.<br />
Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vudumojo</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2585</link>
		<dc:creator><![CDATA[vudumojo]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 20:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2585</guid>
		<description><![CDATA[Ok, but isn&#039;t the speaker in this video saying cooked food is the problem, but what are we to do, eat raw meat???]]></description>
		<content:encoded><![CDATA[<p>Ok, but isn&#8217;t the speaker in this video adage cooked food is the problem, but what are we to do, munch raw meat???</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: smttysmth02gt</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2584</link>
		<dc:creator><![CDATA[smttysmth02gt]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 19:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2584</guid>
		<description><![CDATA[That isn&#039;t what I was saying at all.  Those who eat raw foods will never survive in the event of a biological or nuclear attack, or any form of widely spread pestilence where food must be cooked.  I understand part of the nutritional value is depleted by cooking, but I don&#039;t think it makes it unhealthy or worthless.]]></description>
		<content:encoded><![CDATA[<p>That isn&#8217;t what I was adage at all.  Those who munch raw foods will never survive in the consequence of a biological or nuclear attack, or any shape of usually apply pestilence where food should be cooked.  I know part of the nutritional value is depleted by cooking, but I don&#8217;t reckon it makes it unhealthy or worthless.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Drumvain</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2583</link>
		<dc:creator><![CDATA[Drumvain]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 19:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2583</guid>
		<description><![CDATA[Why cant I see any other comments? Youtube is such A joke.
Great post and info.]]></description>
		<content:encoded><![CDATA[<p>Why cant I reckon it over any additional comments? Youtube is such A joke.<br />
Splendid post and report.</p>
]]></content:encoded>
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	<item>
		<title>By: AR15Truther</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2582</link>
		<dc:creator><![CDATA[AR15Truther]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 19:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2582</guid>
		<description><![CDATA[not cooked food 
Ninety percent of Americans&#039; food budget is spent on processed foods, the majority of which are filled with additives and stripped of nutrients
most processed foods are laden with sweeteners, salts, artificial flavors, factory-created fats, colorings, chemicals that alter texture, and preservatives
Research now reveals trans fats are twice as dangerous for your heart as saturated fat, and cause an estimated 30,000 to 100,000 premature heart disease deaths each year.]]></description>
		<content:encoded><![CDATA[<p>not cooked food<br />
Ninety percent of Americans&#8217; food budget is spent on processed foods, the margin of which are filled with additives and stripped of nutrients<br />
most processed foods are laden with sweeteners, salts, reproduction flavors, factory-made fats, colorings, chemicals that alter texture, and preservatives<br />
Investigate now reveals trans fats are twice as treacherous for your sensitivity as saturated stout, and cause an estimated 30,000 to 100,000 premature sensitivity disease deaths all year.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AR15Truther</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2581</link>
		<dc:creator><![CDATA[AR15Truther]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 18:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2581</guid>
		<description><![CDATA[cooking is ok 
processed foods are laden with sweeteners, salts, artificial flavors, factory-created fats, colorings, chemicals that alter texture, and preservatives. But the trouble is not just what&#039;s been added, but what&#039;s been taken away. Processed foods are often stripped of nutrients designed by nature to protect your heart, such as soluble fiber, antioxidants, and &quot;good&quot; fats. Combine that with additives, and you have a recipe for disaster.]]></description>
		<content:encoded><![CDATA[<p>cooking is ok<br />
processed foods are laden with sweeteners, salts, reproduction flavors, factory-made fats, colorings, chemicals that alter texture, and preservatives. But the distress is not just what&#8217;s been added, but what&#8217;s been full gone. Processed foods are often stripped of nutrients calculated by nature to care for your sensitivity, such as soluble fiber, antioxidants, and &#8220;excellent&#8221; fats. Combine that with additives, and you be inflicted with a recipe for disaster.</p>
]]></content:encoded>
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	<item>
		<title>By: rg2027x</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2580</link>
		<dc:creator><![CDATA[rg2027x]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 17:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2580</guid>
		<description><![CDATA[Juicing organically grown vegetables, fruits etc is another GREAT way to get natural vitamins &amp; nutrients essential to your body&#039;s longevity.

Buy a juicer they&#039;re not expensive. Juice some oranges (nectar of the gods-vitamin C!), tomatoes, cucumbers, lettuce, celery, every day. Start off your morning by juicing a glass of fresh REAL orange juice, or cucumbers. One of the best things you can do for your health. Side benefit it tastes great! You&#039;ll never go back to canned. Nothing beats real food]]></description>
		<content:encoded><![CDATA[<p>Juicing organically grown vegetables, fruits and that is another GREAT way to get untreated vitamins &#038; nutrients essential to your body&#8217;s longevity.</p>
<p>Approve of a liquidizer they&#8217;re not expensive. Juice some oranges (nectar of the gods-vitamin C!), tomatoes, cucumbers, lettuce, celery, every day. Initiation off your daylight by juicing a glass of fresh REAL orange juice, or cucumbers. One of the preeminent things you can do for your health. Side subsidy it tastes splendid! You&#8217;ll never go back to canned. Nothing beats genuine food</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TaigaSibirskaya</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2579</link>
		<dc:creator><![CDATA[TaigaSibirskaya]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 17:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2579</guid>
		<description><![CDATA[healthy food is expensive.]]></description>
		<content:encoded><![CDATA[<p>healthy food is expensive.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AlterEgoTrip</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2578</link>
		<dc:creator><![CDATA[AlterEgoTrip]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 17:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2578</guid>
		<description><![CDATA[whats cool is that all those beautiful teeth never saw a dentist or floride.. and yet they still want to believe (you know that big THEY) its floride that prevents dentil caries, when its all down to diet..]]></description>
		<content:encoded><![CDATA[<p>whats cool is that all those gorgeous teeth never saw a dentist or floride.. and yet they still want to believe (you know that huge THEY) its floride that prevents dentil caries, when its all not effective to diet..</p>
]]></content:encoded>
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	<item>
		<title>By: VexRiot</title>
		<link>http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2577</link>
		<dc:creator><![CDATA[VexRiot]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 16:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://health-n-fitness.com.au/build-up-your-immune-system-as-nature-intended.html#comment-2577</guid>
		<description><![CDATA[The title for this video is wrong. It should be why a good diet is important.]]></description>
		<content:encoded><![CDATA[<p>The title for this video is incorrect. It should be why a excellent diet is vital.</p>
]]></content:encoded>
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